
‘ Allo Vera ....... “I’ve been down so long, it’s starting to look like up” are the chorus lines from a Seasick Steve song. In this case you could just substitute my name as I was lower than a snakes belly just after Christmas this year. A combination of illness, infection, exhaustion, mood swings and general lethargy and depression had seen me lose my joie de vivre, suffer constantly with pain and stiffness, insomnia and weight gain. A chance meeting in a coffee shop would lead to more than the consumption of pecan plaits. Vera Whelan is quiet. Unassuming, grounded, stable and in fact the polar opposite of me. Which is good. “Come to me for a session, I may be able to help” . (I should at this point add that I had met her before when I signed up and paid for a series of Yoga classes and attended only 2 ! - Self sabotage at its finest. Through a series of phone calls where she desrc...